Smoking is one of the most popular bad habits that can be noticed in the World. It is a favorite pastime for people during social gatherings. For that matter, people who are addicted smoke on a daily basis. Smoking becomes a habit that a person can’t without.
Cigarette has a variety of injurious substances including nicotine, ammonia, carbon monoxide, and tar. Smoking on a regular basis can have really harmful effects on the smoker. For a heavy smoker, the chances of having lung cancer will increase. However, even people who smoke less are at risk of getting a mouth or tongue cancer. Other diseases that can happen due to regular cigarette smoking include heart diseases, bronchitis, Emphysema, etc. This is the reason why smokers are constantly encouraged to quit smoking.
For a fact, cigarette packets also come with a warning sign, “smoking is injurious to health.” It is advisable that if you are not a smoker already, do not start it as it is much harder to quit smoking once you’re addicted. And if you are a chain smoker, put an end to it –try. If you are unable to quit smoking completely at once, reduce the intake.
Maintaining Health with Chinese Herbs
Apart from avoiding temptation, Taking Chinese medicine is a great way to quit smoking. Many patients have seen positive results and their craving for tobacco reduced after using it. This also helps in detoxification. This Chinese remedy helps the smoker to relax, allowing them to break the smoking addiction. The result can vary from smoker to smoker, depending on whether the person is determined to quit smoking or not.
The average person in China has a rudimentary knowledge of being healthy that has been passed down from a five thousand-year-old herbal tradition. Kudzu is one such plant that indigenous to China and Japan but it grows exceptionally well in the region of Southern USA. This creeper, when not trimmed or maintained, will grow all over the space in due course.
Kudzu contains hypocholesterolemic, hypoglycemic, and antioxidant activity. This Chinese medicine is considered to be highly effective in helping people quit smoking when it ends up becoming a bad habit. It can discourage a regular smoker from smoking cigarette after cigarette.
Usage of Kudzu
The parts of kudzu that are non-woody are suitable for eating; new leaves are consumed as salads or cooked like a leafy vegetable. Fritters are made with their flowers, whereas the roots are also cooked for eating. Their roots are ground into a fine powder to be used as herbal remedy. Later, it is mixed with water and heated to form a clear solution. This can be added to food for some stickiness.
Availability
Kudzu root is available in tea, tinctures, powder, tablet, and capsule form. It can be easily bought from the market.
Compounds
Vitamin A and Vitamin D are present in kudzu leaves in high amount, also proteins and calcium. The flowers of Kudzu plant are the tremendous source for honey.
Studies have revealed that Kudzu root extract has antioxidant that is 100 times more than that of Vitamin E. Great quantity of Isoflavones is present in the roots as well which is an antimicrobial and anti-inflammatory agent.
Side-effects of Kudzu
Using kudzu as a therapeutic herb is said to be safe and no cases of side effects have been reported in clinical studies so far.
Kudzu as Treatment to quit Smoking
Since 206 B.C., Kudzu plant has been a well-known herbal remedy. It has a number of therapeutic benefits and can be consumed to deal with a variety of diseases.
Isoflavone is one of the prime ingredients available in kudzu. This substance is capable of replacing nicotine in the brain receptors, so that a smoker can quit his smoking habit. It is best to ingest kudzu tablet once daily or as a supplement. Consult a physician to find out the correct dosage for you.
Conclusion
Quitting a habit –be it bad or good– is always difficult. If you are unable to do it the first time, try again until you succeed. Once you are determined to give up smoking and battle the temptations, nothing can stop you to lead a better and healthy life.